White spots appearing on the skin can leave many people searching for answers. At first, they may seem like a small cosmetic change, but when the patches become more noticeable, questions about health and nutrition often begin. Many people wonder whether missing vitamins could be affecting their skin’s natural color and balance.

The body depends on several nutrients to support healthy skin function, and some deficiencies may influence pigmentation. But behind these mysterious changes is a deeper story about how the body creates color and what might happen when something important is missing…